Outbreaks, dryness, patches, sunburns, wrinkles, freckles and what not! Beauty is skin deep and a good skin comes from deep within the body and health. Applying both homemade pastes and fruit pulps help in treating skin. So why not apply and eat these fruits for glowing and healthier:

1. Banana: Eating Banana gives you ample of sodium, potassium and magnesium which reduce menstrual cramps. Banana is also enriched with Vitamin A, B and E which nourishes skin. Eat or apply, choice is yours.

2. Lemon: Enriched with Vitamin C, lemon is best when consumed with honey and lemon juice lemonade with empty stomach in the morning. It works as natural bleaching agent to reduce scars and pimple marks on skin.

3. Apple: Apple is the biggest anti aging natural agent which contains elastin and collagen and enriched with Iron, apple keeps you young. Mashed apple can be applied on skin with honey, rose water and oatmeal.

4. Orange: Orange is also the good source of Vitamin C to clear blemishes of skin. Dried orange peel’s powder can be used as natural scrub.

5. Papaya: Rich in anti-oxidants and enzyme called papain which kills dead cells and steer clears the skin off impurities. A glass of papaya with milk or just papaya pulp on your skin. You choose!

6. Mango: The richest of all and the king of fruits, mango fights against skin aging, regenerates skin cells and restores the elasticity of skin.

Source: TNN